Experience Change and Self-Acceptance

Are you struggling with issues related to depression, anxiety, trauma or major life changes? I’m a Licensed Mental Health Counselor and I’m here to support you on your journey toward healing and self-discovery.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

About

A bit about therapy

I provide counseling services to adults in the Plattsburgh area. My focus is empowering and helping others cope with a variety of issues/things that life can throw in one's way. I believe in building on one's strengths to empower someone to manage their symptoms/coping skills/stressors in life. Note: I do not provide couple's counseling.

Ellen Frey-Comins

Licensed Mental Health Counselor

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Stress Reduction (MBSR)
Strength-Based
Trauma Focused
Supportive Therapy
Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

Aetna
Cigna
Fidelis Care
Excellus
The Empire Plan
Beacon
Blue Cross
MVP Healthcare
BlueCross and BlueShield
CDPHP

Fees

Initial Assessment: $162
Individual/Family 60 Minute Session: $129
Individual 45 Minute Session: $112
Individual 30 Minute Session: $67
Crisis Session: $140
Late Cancel : $25

Location

Plattsburgh, NY

Ellen Frey-Comins LMHC

Plattsburgh, NY 12903-5900

Client Portal